We have designed the ultimate wall charts to help support you and your family to eat your way to optimal health.

INTRODUCTORY OFFER - Free “Rainbow a day” wall chart to encourage healthy eating by eating a rainbow of colourful foods a day!

Includes a white board fine line pen 💜

✨FREE P&P✨

These charts help improve healthy eating habits, by encouraging kids to track the foods they are eating and find exciting ways to eat more of the good stuff.

We need to be eating 30 different plants a week to support a healthy and diverse gut microbiome. A healthy microbiome (gut pet) is vital for a robust immune system and physical and mental well being.

30 plants can be made up of:

Fruits

Vegetables

Nuts & Seeds

Wholegrain’s

Legumes (Beans & Pulses)

Herbs & Spices

This wall chart supports your children to track the foods they eat and inspires and encourages them to try new foods to hit the magic 30.

Your child may not be anywhere near the 30 plants a week, this is the ideal tool to help track and motivate them to try new foods. For more inspiration follow us on Instagram!

It is a fun way to learn and play, created for all ages… even the teenagers enjoy tracking what they’ve eaten!